Why You Need to Try the Elimination Diet

Allergies, skin problems, digestive problems… what do all of these things have in common?

 

A lot more than most people think, actually.

The fact of the matter is, people only think of food allergies or intolerances as things that cause major problems and severe medical emergencies.

People often ignore the fact that certain foods can cause seemingly “minor” issues such as skin irritation or worsened allergies, or they don’t know that it’s even a possibility.